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Most Recent Posts | Living Healthy Chicago Blog

  • Spring is Here in Chicago! Get Moving Outside!

    You can't beat a warm sunny day in Chicago....let alone it be in March! A friend of mine just called and said, "I love today! I just took a 2 hour walk because I didn't want to come inside." That should be the way we are all thinking... a day like this we need to celebrate! So today, let's step...

  • Massage Therapy School: A Healthy Alternative

    It's been a rough few years in the jobs markets. Many of us have had to deal with losing a job, or staying with a job despite being unhappy.

    That unhappiness has created a lot of stress in many of our lives. So as the economy starts to improve and jobs start to open up (hopefully!), many of you will...

  • You Don't Need a Gym Membership to Stay Fit

    Pressed for time? Here are three ways to get in shape without going to the gym.

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