News
Breaking News Center
News Videos
Latest Headlines
CLTV News Blog
Nation/World
Health News
Politics
Off Beat News
Photo Galleries
Features
Entertainment
Health/Fitness
Real Estate
Lifestyle
WGN Radio's Voice of Chicago
Photo Galleries
Business
Business Investors
Personal Finance
Careers/Jobs
CLTV's Pet Pals
Kurt the Cyber Guy
Sports
Travel
Go Green
Food & Recipes
Music
Movies
Auto
Games & Time Wasters
Deals: Half-Price Chicago
Technology Deals
Community Calendar
Programming
Metromix TV
Garrard McClendon Live
Living Healthy Chicago
HomesPlus
LuxeHome
The Cheeseburger Show
Wolves Weekly
Cultivating Life
Midwest Outdoors
Program Schedule
Weather
Weather on the 1s
WGN-TV's Weather Center
Storm Central
Weather & Traffic Blog
Spoke'n Word w/Kye Martin
Emergency Closings
Traffic
Weather & Traffic Blog
Spoke'n Word w/Kye Martin
Blogs
CLTV News Blog
Metromix TV
Garrard McClendon Live
HomesPlus
Weather & Traffic Blog
Spoke'n Word w/Kye Martin
Living Healthy Chicago
Community Calendar
About CLTV
Contact us
Where to find us
Staff Bios
Career Opportunities at CLTV
CLTV Production Services
How to advertise
Program Schedule
Partners
WGN-TV
Chicago Tribune
WGN Radio
Metromix.com
RedEye
Chicago Magazine
Health Home
Fitness
Experts
Women
Wellness
Seniors
Family
Jobs
Home
>
Health
>
Fitness
Diabetic Teens and Sports
What you, and they, need to know to stay safe.
Sign Up Today for HK Newsletters & Alerts
VIDEO
: Diabetes Maintenance: It's Not That Hard
Video
The Diabetes Diet
Start a Turkey Trot Tradition
Chill-Proof Your Routine for Winter
The Right Shoe Is Good For Your Sole
Top 10 Fitness Trends from 2009
Losing Weight (and Cash)
Interactive Tools, Calculators and More
More Fitness Articles
Shoe Shopping Made Simple
Strengthen The Upper Back
Sports That Fit Your Type
Book Offers Rules & Tips for Runners
Get Moving!
How to Pick an Exercise Class
Exercise vs. Counting Calories
Try Slacklining to Achieve Balance
Drumming workout hard to beat
Stay Fit & Help Fight Diabetes
Picture Gallery
Celebrities and Hair Loss
Celebrities With Diabetes
Celebs Aging Gracefully
King of Pop's Drug Cocktail
Celebrity Causes
Prostate Cancer Survivors
Drug-Induced Celebrity Deaths
Fitness Machines Rated
Key to Your Health
Exercise strengthens your immune system. It keeps your heart strong, helps you sleep better, decreases stress hormones and increases endorphins, which are natural chemicals in your body that lift your mood.
Talk About It: Join a Discussion
Fitness & Weight Management
Women's Health
Men's Health
Emotional Health
Cancer Topics
Family
Resource Center
FOCUS:
Diabetes Awareness Month
Swine Flu
Surgery
PICTURE GALLERY: Celebrities With Diabetes
Take a Stress Test
Sign Up Today for HK Newsletters & Alerts
checkMD: Search Locally
Healthcare Reform
Alternative Medicine Encyclopedia
Join a Discussion
Fitness A-Z
Aerobics
Asthma
Diet & Weight Loss
Nutrition
Obesity
Pain Management
Strength Training
Stretching
Walking
Yoga
Download Our Couch to 5k Podcasts!
Get Off The Couch And Start Moving!
Couch to 5k Running Podcasts Week 1
Couch to 5k Running Podcasts Week 2
Couch to 5k Running Podcasts Week 3
Couch to 5k Running Podcasts Week 4
Couch to 5k Running Podcasts Week 5
Couch to 5k Running Podcasts Week 6
Couch to 5k Running Podcast Week 7
Couch to 5k Running Podcasts Week 8
Couch to 5k Running Podcasts Week 9