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  • Lou's Diet Diary: I Just Can't Stop

    Monday night, I was invited to the 20 year anniversary at Gibson's restaurant. I knew I was going to eat like it was "the last meal," so I ran 3 miles before I got to the restaurant and it still didn't help. I really tried to be good as one can at a steakhouse like Gibson's!

    I started with a glass...

  • Do You Want to be on TV?

    On Living Healthy Chicago, we love spotlighting our viewers.

    In our "Get Inspired" segments, we like sharing stories about locals who have lost hundreds of pounds the natural way, by moving more and eating less.

    Have you or someone you know lost serious weight? Let us know about your transformation...

  • Yogathon 2009 Comes to Chicago

    The International Association for Human Values (IAHV) will be hosting Yogathan, Chicago's largest yoga event Sunday, July 5 at the Hilton Chicago. Whether you're a novice or pro, this event aims to help you relax, find inner peace and practice your favorite yoga moves.

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    Yoga Time in Chicago!
    Do you love yoga? Well now's your chance to practice yoga in the company of thousands of Chicagoans! Plus, you'll get to relax and de-stress with a world famous spiritual leader. Read more.
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    Spooky Workout

    Would you exercise in a cemetery?

    • No, it would creep me out!
    • No, I think it's disrespectful.
    • Yes, I think it's a nice alternative.
    • I don't know.

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